Did you know that natural light has been proven to positively impact our health and wellness? And did you also know that the “sunshine vitamin” does not discriminate whether you’re getting your critical dose of sunlight indoors or outdoors?
It’s pretty mind blowing when you consider the many benefits of natural light in our lives.
Here are just a few of the benefits
➡️ Being in a naturally-lit space both in the morning and in the evening can increase your concentration, focus, and alertness.
➡️ According to studies, sunlight causes our brains to produce serotonin and endorphins. One can help improve our mood and provide a boost of energy, and another one is known as the “feel-good hormone”.
➡️ Working in a room with daylight and a direct view of the outside can help you perform 10 – 25% better than in a room without.
➡️ The more natural light you’re exposed to during the day, the better sleep you’ll get at night.
➡️ When exposed to sunlight, regardless of whether it’s indoors or outdoors, your skin absorbs vitamin D – a critical nutrient that can help improve your health.
How Canadian Choice can help you get more natural light in your home
One way of getting more light in your home is to consider cut outs – that cut through your home’s outer brick, frame, and insulation directly into your interior wall. Homeowners get cut outs when they want to create windows and doors on walls where there isn’t an existing opening. So that they can get their homes to look and feel lighter and brighter.
If you’ve never seen how window or door cut outs are done, check out one of our latest blogs.
➡️ What is a window and door cut out?
The reason why our customers trust Canadian Choice with a cut out job is because they know we’re the experts. That means:
➡️ We only use professional equipment – ensuring a clean and precise cut and minimizing dust
➡️ We leave your home exactly as we found it – cleaning the mess after ourselves
➡️ We do the job up to code, taking care of all the necessary permits
Need a cut out? Reach out to one of our experts. In the meantime, check out a few of our cut out projects we have recently completed.
